Tuesday, November 30, 2010

Balance: When raising one number, consider lowering another number…

We like fast food and faster tech. But when technology is added, we often sacrifice activity and add some pounds as well.

Love for tech could work in your favor. Maybe you can make a deal with yourself: “No more tech toys until I hit my goal weight.” That way, you just might be motivated to drop those pounds at a faster clip and have your (tech) cake and eat it too.

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